Broken Heart Secrets

This is a guest article from Dan Bainbridge on how to get over your commitment phobia – with ideas ranging from subliminal cds to hypnotherapy, and positive affirmations.

Do the words “let’s settle down” make you run from a relationship? Do you get itchy feet when talk of settling down occurs? Do you end relationships with compatible partners because of your commitment fears? If the answer is yes then you probably do suffer from a fear of commitment!

People often disguise their commitment fears, claiming to be “free-spirited”, but what gives them away is their own insecurities. People with a commitment phobia often pretend to be happy, but deep have an internal fear, which only makes them lonely and scared. They fear rejection and hurt, which is why they reject and hurt others before anyone can get a chance to do the same to them. If you can identify with this, perhaps the following tips will help you get over your commitment phobia:

Try hypnotherapy: Sometimes past hurts, such as childhood abuse, a painful break-up, betrayal by a loved one, parent’s divorce (in early childhood) or a loved one’s death can get so deeply entrenched in a person’s subconscious that they start affecting his/her behavior. Hypnotherapy can resolve your issues and release any painful memories you have surrounding these issues. A trained hypnotherapist can re-program your mind in such a way that you can start accepting new positive ideas about relationships and commitment.

Listen to subliminal messages- Subliminal messages are beyond the perception of the conscious mind but have the power to influence and re-program the subconscious. Subliminal messages are tools you can use to target the negative beliefs and worries in your mindf with amazing results. They can help to overcome your commitment issues quite quickly, and their regular use will make you think more positively towards your partner and your relationship, and make you want to build on what you have and develop a closer bond.

Positive affirmations- Repeat positive affirmations like, “I deserve to love and to be loved”, “I welcome loving and kind people into my life” and “I love and appreciate myself the way I am”, to let go of your insecurities about relationships and love.

A loving relationship is a true blessing, do not let your fears and insecurities ruin something which may have the potential to fill your life with happiness and joy.